Immune Improvement Exercises
T-cell Exercise step by step (with English Subtitle)
Let’s Do T-cell Exercise (with English Subtitle)
Strength immunity in 5 easy movements
Mr. Gu’s T-Cells Exercises
Significant research was published in 2012 has been conducted in the United States regarding the importance of T-cells and their role in fighting cancer. Further academic and scientific research has subsequently been conducted in other countries, with similar findings i.e. the fundamental role of T-cells in preventing and fighting advanced forms of cancer.
In 2010, these exercises were posted on YouTube https://www.youtube.com/watch?v=mSR3jwOI6sY the exercises are simple, and everyone can do them. Improving T-cell production and function not only helps advanced cancer patients, it is very effective for cancer prevention by increasing the ability of T-cells to recognize cancer cells - a necessity for maintaining a healthy human body.
Cancer cells are mutated from regular cells in our body; therefore, T-cells must be able to identify cancer cells and direct leukocytes to fight the mutated cells as well as viruses (such as the flu, COVID19) which are introduced from the outside. T-cells can easily identify the difference between internal mutations and externally introduced pathogens and be activated. When the body is actively involved in the fight against both outside viruses and internally mutated cells, fatigue and high fever result, which is symptomatic of the immune system's response.
Exercise assists the body in this battle by improving blood circulation. For example, an increase in blood flow to the brain, neck and the cleaning of the lymphatic system result from this series of exercises which are primarily designed to increase the flow of blood. Additionally, proper exercise results in endocrine system activation. By tapping the thymus to stimulate and activate that gland, a higher quality T-cell can result; we can encourage the body to recreate the original intelligence of T-cells, so that the T-cells are better able to do their proper function, which is to eliminate cancer.
Not everyone is able to stimulate and produce higher quality T-cells, but most people can do it with exercise. T-cell exercises are not harmful to the body. The exercises can give cancer patients hope for survival.
The Secret of T-Cells Exercises
Hundreds of millions of people around the world are facing a highly spreading virus, COVID 19. How do we protect ourselves? Improving our immunity is the answer unanimously agreed by all experts. But, what can be done? How long does it take to increase one's immunity? Does it cost a lot of money?
Is it unusual for a Chinese medicine practitioner to tell you how to improve immunity and even explain to you the immune system and T cells?
After watching this video, the above questions will be answered. Jonathan Fang, a Chinese medicine practitioner with a background in Public Health and Toxicology, has integrated Eastern and Western medicine. Under the guidance of Mr. Gu ChengDe, he learned this set of T-cell Exercise that can quickly improve people's immunity. Through this video, you will understand why T cell exercise are different from general exercises and why T cell exercise can improve immunity in just five minutes.